Laughter~the Best Medicine

Today I laughed. A lot.

I laughed so hard and so much that I was exhausted when I was done. I almost needed a nap. I find that this tends to happen when I’m with family. This part of the family I’ve only been a part of for about fifteen years, but it feels like I’ve known them all of my life.

We are a bunch of irreverent, loud, tell-it-like-it-is, hilarious photo bombers. We fight, disappoint, text, cry, make fun, drink wine, and celebrate each other.

And we laugh.

I realize as I get older that there truly is no better balm for the soul, than laughter. I used to take life so seriously. Everything seemed urgent, dire, and necessary. But part of what I’ve learned from this crazy family, and am still learning, is to lighten up, loosen up, and have fun.

Sadness and anger used to be my muses. The happier I am, the more I struggle to write what I’ve always known. I worry that as I seek to find my zen, that I’ll lose my angst completely and forget how to write.

But laughter inspires me toward different stories, ones I haven’t even imagined yet. And while my muse is no longer shrouded in darkness, she’s still there. And she’s tugging at me to write something…

I am thankful for laughter. It’s healed and strengthened me, and given me perspective. I highly recommend letting go, having fun, and laughing as much as possible. Surround yourself with people who like to laugh, do some photo bombing, watch Funniest Home Videos-especially the segments of people who fall down or get hit in the nuts. Try spending some time with a spirited four year old who is just discovering the world, put a cat on a vibrating chair pad and see what he does, watch a comedy, read a funny book, or do some people watching with a friend after a couple of drinks.

Life is hard. So laugh it off every now and again. Because sometimes, it’s the only thing that you can do!

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